Gabrielle Czaja, PT, mATI, mAmSAT
Gabrielle Czaja, PT Inc.
4601 Connecticut Avenue, NW, Suite 4
Washington, DC 20008
202-223-4943
202-223-4947 (fax)
Contact Gabrielle
https://www.GabrielleCzaja.com
SERVICES:
Learning happens with both mind and body, and our own body is a profound source of wisdom and knowledge. Alexander Technique is a body-mind learning paradigm that supports focus, quietens mental chatter, and releases physical tension so that a student is more available and more successful in school. Private and group instruction includes physical therapy, Alexander Technique, holistic education and coaching for:
*Mental health, academic engagement and performance, confidence in social situations, body image.
*Posture, neck and back pain, fitness and body awareness for the non-athletic, injury prevention and recovery from athletic injuries.
*School curricula teaching Alexander Technique to empower and engage young people in their own mental and physical health.
BIOGRAPHY:
Gabrielle Czaja’s unique alchemy as physical therapist, Alexander Technique teacher and holistic educator supports parents and professionals who seek body-mind health as a source for academic and personal success for young people. Her work maximizes results with mental health and education professionals who appreciate that self-efficacy and self-compassion, when sourced in the body, is the foundation for growing into a happy, healthy and successful adult. Gabrielle presents dynamic, engaging workshops for faculty, parents, coaches, health providers and young people, online and in-person.